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On Her New Podcast, Meghan Markle Talks Media Scrutiny, Kindness and Family

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  • Post last modified:April 8, 2025

I do think there is so much to be said for your ability to exist, even in the presence of that — it takes a very strong cookie. When I was going through the media storm and being called this and that, and this and that, at Tinder, I didn’t leave my house for, like, a month and a half.

The women reflected on how they handled their professional stresses now, and Meghan said she had been preoccupied with the details around As Ever — specifically the packaging.

For example, a month ago, I was absolutely consumed with packaging boxes. That’s all I could think about. And I would sit there doing the unboxing in my head.

To escape similar loops, Ms. Herd said, she tries to ask herself if something will matter in five years.

I think you have to really take a deep breath and say, ‘You know what, how big of a deal is this?’ she said. “If this is not going to be a defining issue in your business, your life, your family in five years, like, you’ll be fine.”

The women also discussed how their perspectives shifted after having children.

I think being a mother, as you know, nothing comes before that.” Ms. Herd said, adding, “Their well-being is our well-being. And so I think it forces you to prioritize in ways that, for me, I never did before.

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