Rise and grind, superstars! Why are you sleeping at 3 a.m. when you could be dunking your head into a bowl of ice-cold Saratoga bottled water? That message is conveyed in a video, posted by the X account @tipsformenx last week, that showed a shirtless man with protruding biceps recapping in minute detail his morning routine. It has since been shared, and shared, and shared. As of Monday, it is up to more than 700 million views on X alone.
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